{"id":13206,"date":"2026-06-13T15:17:25","date_gmt":"2026-06-13T06:17:25","guid":{"rendered":"https:\/\/www.shonan-helpers.com\/mt\/?p=13206"},"modified":"2026-06-13T15:17:26","modified_gmt":"2026-06-13T06:17:26","slug":"%e7%99%ba%e9%85%b5%e9%a3%9f%e5%93%81%e3%82%92%e6%a5%bd%e3%81%97%e3%82%80%e6%95%99%e7%a7%91%e6%9b%b8-a-textbook-for-enjoying-fermented-foods","status":"publish","type":"post","link":"https:\/\/www.shonan-helpers.com\/mt\/?p=13206","title":{"rendered":"\u767a\u9175\u98df\u54c1\u3092\u697d\u3057\u3080\u6559\u79d1\u66f8 A textbook for enjoying fermented foods"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u3088\u304f\u591a\u304f\u306e\u767a\u9175\u98df\u54c1\u3092\u98df\u3079\u307e\u3059\u3002\u5065\u5eb7\u306b\u826f\u3044\u3082\u306e\u306a\u306e\u3067\u51fa\u6765\u308b\u9650\u308a\u98df\u5353\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u307e\u305f\u307e\u3001\u672c\u5c4b\u3055\u3093\u3067\u3053\u306e\u672c\u3092\u77e5\u3063\u3066\u304b\u3089\u8208\u5473\u304c\u51fa\u3066\u8aad\u3093\u3067\u307f\u307e\u3057\u305f\u3002<br>I often eat a lot of fermented foods. I try to include it in my meals as much as possible because it&#8217;s good for my health. I happened to come across this book in a bookstore, became interested in it, and decided to read it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u672c\u3092\u8aad\u3093\u3067\u767a\u9175\u98df\u54c1\u306e\u591a\u3055\u306b\u9a5a\u304d\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u98df\u3079\u3066\u307f\u305f\u3044\u767a\u9175\u98df\u54c1\u3082\u591a\u304f\u3042\u308a\u307e\u3057\u305f\u3002<br>I was surprised by the sheer number of fermented foods when I read this book. There were many fermented foods that I would like to try again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4vGWqgl\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/amzn.to\/4vGWqgl<\/a> \uff08\u5225\u30da\u30fc\u30b8\u3067\u8868\u793a\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u79c1\u306f\u3088\u304f\u591a\u304f\u306e\u767a\u9175\u98df\u54c1\u3092\u98df\u3079\u307e\u3059\u3002\u5065\u5eb7\u306b\u826f\u3044\u3082\u306e\u306a\u306e\u3067\u51fa\u6765\u308b\u9650\u308a\u98df\u5353\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u307e\u305f\u307e\u3001\u672c\u5c4b\u3055\u3093\u3067\u3053\u306e\u672c\u3092\u77e5\u3063\u3066\u304b\u3089\u8208\u5473\u304c\u51fa\u3066\u8aad\u3093\u3067\u307f\u307e\u3057\u305f\u3002I often eat a lot of fermented foo &hellip; <a href=\"https:\/\/www.shonan-helpers.com\/mt\/?p=13206\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u767a\u9175\u98df\u54c1\u3092\u697d\u3057\u3080\u6559\u79d1\u66f8 A textbook for enjoying fermented foods<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-13206","post","type-post","status-publish","format-standard","hentry","category-book"],"_links":{"self":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13206"}],"version-history":[{"count":1,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13206\/revisions"}],"predecessor-version":[{"id":13207,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13206\/revisions\/13207"}],"wp:attachment":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}