{"id":13192,"date":"2026-05-20T18:56:34","date_gmt":"2026-05-20T09:56:34","guid":{"rendered":"https:\/\/www.shonan-helpers.com\/mt\/?p=13192"},"modified":"2026-05-20T18:56:35","modified_gmt":"2026-05-20T09:56:35","slug":"%e4%bb%8a%e6%97%a5%e3%81%af%e3%82%a6%e3%82%a9%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88%e3%81%ae%e7%b7%b4%e7%bf%92%e6%97%a5%e6%97%a5%e5%92%8c-today-is-a-perfect-day-for-practicing","status":"publish","type":"post","link":"https:\/\/www.shonan-helpers.com\/mt\/?p=13192","title":{"rendered":"\u4eca\u65e5\u306f\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u306e\u7df4\u7fd2\u65e5\u65e5\u548c Today is a perfect day for practicing water starts."},"content":{"rendered":"\n<p>\u4eca\u65e5\u306f\u30bb\u30a4\u30eb5.6\u3001\u30dc\u30fc\u30c987\u30ea\u30c3\u30c8\u30eb\u3067\u30a2\u30f3\u30c0\u30fc\u30bb\u30a4\u30eb\u3067\u30a6\u30a4\u30f3\u30c9\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u697d\u3057\u307f\u307e\u3057\u305f\u3002\u9014\u4e2d\u3067\u98a8\u304c\u5f31\u304f\u306a\u308a\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u304c\u51fa\u6765\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u4eca\u65e5\u306f\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u306e\u7df4\u7fd2\u65e5\u65e5\u548c<br>Today I enjoyed windsurfing with a 5.6 sail and an 87-liter board, using an under-sail setup. However, the wind died down midway through, making it impossible to perform a water start. Today is a perfect day for practicing water starts.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"863\" src=\"https:\/\/www.shonan-helpers.com\/mt\/wp-content\/uploads\/2026\/05\/PXL_20260520_024357978.jpg\" alt=\"\u4eca\u65e5\u306f\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u306e\u7df4\u7fd2\u65e5\u65e5\u548c Today is a perfect day for practicing water starts.\" class=\"wp-image-13193\" srcset=\"https:\/\/www.shonan-helpers.com\/mt\/wp-content\/uploads\/2026\/05\/PXL_20260520_024357978.jpg 650w, https:\/\/www.shonan-helpers.com\/mt\/wp-content\/uploads\/2026\/05\/PXL_20260520_024357978-226x300.jpg 226w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u30bb\u30a4\u30eb5.6\u3001\u30dc\u30fc\u30c987\u30ea\u30c3\u30c8\u30eb\u3067\u30a2\u30f3\u30c0\u30fc\u30bb\u30a4\u30eb\u3067\u30a6\u30a4\u30f3\u30c9\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u697d\u3057\u307f\u307e\u3057\u305f\u3002\u9014\u4e2d\u3067\u98a8\u304c\u5f31\u304f\u306a\u308a\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u304c\u51fa\u6765\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u4eca\u65e5\u306f\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u306e\u7df4\u7fd2\u65e5\u65e5\u548cToday I enjoyed wi &hellip; <a href=\"https:\/\/www.shonan-helpers.com\/mt\/?p=13192\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4eca\u65e5\u306f\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30bf\u30fc\u30c8\u306e\u7df4\u7fd2\u65e5\u65e5\u548c Today is a perfect day for practicing water starts.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-13192","post","type-post","status-publish","format-standard","hentry","category-surfing"],"_links":{"self":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13192"}],"version-history":[{"count":1,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13192\/revisions"}],"predecessor-version":[{"id":13194,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13192\/revisions\/13194"}],"wp:attachment":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}