{"id":13084,"date":"2026-03-26T20:14:53","date_gmt":"2026-03-26T11:14:53","guid":{"rendered":"https:\/\/www.shonan-helpers.com\/mt\/?p=13084"},"modified":"2026-03-26T20:14:54","modified_gmt":"2026-03-26T11:14:54","slug":"%e4%bb%8a%e6%97%a5%e3%81%af%e6%b3%a2%e3%81%8c%e3%81%82%e3%82%8a%e3%81%be%e3%81%99-there-are-waves-today","status":"publish","type":"post","link":"https:\/\/www.shonan-helpers.com\/mt\/?p=13084","title":{"rendered":"\u4eca\u65e5\u306f\u6ce2\u304c\u3042\u308a\u307e\u3059 There are waves today."},"content":{"rendered":"\n<p>\u4eca\u65e5\u306f\u6ce2\u304c\u3042\u308a\u307e\u3059\uff01\u4e45\u3057\u304f\u6ce2\u4e57\u308a\u3084\u3063\u3066\u306a\u3044\u3067\u3059\u30fb\u30fb\u305d\u306e\u524d\u306b\u3082\u3046\u5c11\u3057\u30d1\u30c9\u30ea\u30f3\u30b0\u529b\u3092\u3064\u3051\u306a\u304f\u3066\u306f\uff01<br>There are waves today. I haven&#8217;t been surfing for a long time. Before that, I need to improve my paddling strength a bit more!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"863\" src=\"https:\/\/www.shonan-helpers.com\/mt\/wp-content\/uploads\/2026\/03\/PXL_20260326_052701890.jpg\" alt=\"\u4eca\u65e5\u306f\u6ce2\u304c\u3042\u308a\u307e\u3059\" class=\"wp-image-13085\" srcset=\"https:\/\/www.shonan-helpers.com\/mt\/wp-content\/uploads\/2026\/03\/PXL_20260326_052701890.jpg 650w, https:\/\/www.shonan-helpers.com\/mt\/wp-content\/uploads\/2026\/03\/PXL_20260326_052701890-226x300.jpg 226w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u6ce2\u304c\u3042\u308a\u307e\u3059\uff01\u4e45\u3057\u304f\u6ce2\u4e57\u308a\u3084\u3063\u3066\u306a\u3044\u3067\u3059\u30fb\u30fb\u305d\u306e\u524d\u306b\u3082\u3046\u5c11\u3057\u30d1\u30c9\u30ea\u30f3\u30b0\u529b\u3092\u3064\u3051\u306a\u304f\u3066\u306f\uff01There are waves today. I haven&#8217;t been surfing for a long  &hellip; <a href=\"https:\/\/www.shonan-helpers.com\/mt\/?p=13084\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4eca\u65e5\u306f\u6ce2\u304c\u3042\u308a\u307e\u3059 There are waves today.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-13084","post","type-post","status-publish","format-standard","hentry","category-surfing"],"_links":{"self":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13084"}],"version-history":[{"count":1,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13084\/revisions"}],"predecessor-version":[{"id":13086,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/13084\/revisions\/13086"}],"wp:attachment":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}