{"id":12785,"date":"2023-12-24T19:12:50","date_gmt":"2023-12-24T10:12:50","guid":{"rendered":"https:\/\/www.shonan-helpers.com\/mt\/?p=12785"},"modified":"2023-12-24T19:12:50","modified_gmt":"2023-12-24T10:12:50","slug":"%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%bb%e3%83%95%e3%82%a9%e3%83%bc%e3%83%bb%e3%83%a9%e3%82%a4%e3%83%95-fit-for-life","status":"publish","type":"post","link":"https:\/\/www.shonan-helpers.com\/mt\/?p=12785","title":{"rendered":"\u30d5\u30a3\u30c3\u30c8\u30fb\u30d5\u30a9\u30fc\u30fb\u30e9\u30a4\u30d5 Fit for life"},"content":{"rendered":"\n<p>\u79c1\u306f\u4eca\u307e\u3067\u6570\u591a\u304f\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u672c\u3092\u8aad\u3093\u3067\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u672c\u306f\u304b\u306a\u308a\u500b\u6027\u7684\u306a\u66f8\u7c4d\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u8457\u8005\u306f\u30cf\u30fc\u30f4\u30a3\u30fc\u30fb\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u3068\u30de\u30ea\u30ea\u30f3\u30fb\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u3067\u3059\u3002\u7ffb\u8a33\u304c\u677e\u7530\u9ebb\u7f8e\u5b50\u3067\u3059\u3002<br>I have read many books on health. I thought this book was quite unique. Author: Harvey Diamond and Marilyn Diamond. And it&#8217;s translated by Mamiko Matsuda.<\/p>\n\n\n\n<p>\u79c1\u306f\u8272\u3005\u306a\u66f8\u7c4d\u304b\u3089\u5f97\u305f\u60c5\u5831\u3092\u8a66\u3057\u3066\u307f\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u8033\u3092\u6f84\u307e\u3057\u3066\u81ea\u5206\u81ea\u8eab\u306e\u8eab\u4f53\u304b\u3089\u306e\u58f0\u3092\u805e\u304d\u307e\u3059\u3002\u4eba\u9593\u306f\u81ea\u7136\u306e\u4e2d\u3067\u751f\u304d\u3066\u3044\u304f\u306e\u304c\u4e00\u756a\u5065\u5eb7\u3067\u3044\u3089\u308c\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br>I try the information I get from various books. And I open my ears to hear what my own body is saying. I believe that humans can be the healthiest by living in nature.<\/p>\n\n\n\n<a target=\"_blank\" href=\"https:\/\/www.amazon.co.jp\/gp\/search?ie=UTF8&#038;tag=shonanhelpers-22&#038;linkCode=ur2&#038;linkId=fdd6b62440c5ab0491ee6f923465b486&#038;camp=247&#038;creative=1211&#038;index=books&#038;keywords=\u30d5\u30a3\u30c3\u30c8\u30fb\u30d5\u30a9\u30fc\u30fb\u30e9\u30a4\u30d5\" rel=\"noopener\">\u30d5\u30a3\u30c3\u30c8\u30fb\u30d5\u30a9\u30fc\u30fb\u30e9\u30a4\u30d5<\/a>\n","protected":false},"excerpt":{"rendered":"<p>\u79c1\u306f\u4eca\u307e\u3067\u6570\u591a\u304f\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u672c\u3092\u8aad\u3093\u3067\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u672c\u306f\u304b\u306a\u308a\u500b\u6027\u7684\u306a\u66f8\u7c4d\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u8457\u8005\u306f\u30cf\u30fc\u30f4\u30a3\u30fc\u30fb\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u3068\u30de\u30ea\u30ea\u30f3\u30fb\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u3067\u3059\u3002\u7ffb\u8a33\u304c\u677e\u7530\u9ebb\u7f8e\u5b50\u3067\u3059\u3002I have read many books  &hellip; <a href=\"https:\/\/www.shonan-helpers.com\/mt\/?p=12785\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30d5\u30a3\u30c3\u30c8\u30fb\u30d5\u30a9\u30fc\u30fb\u30e9\u30a4\u30d5 Fit for life<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-12785","post","type-post","status-publish","format-standard","hentry","category-book"],"_links":{"self":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/12785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12785"}],"version-history":[{"count":0,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/12785\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}