{"id":12672,"date":"2022-12-26T12:04:01","date_gmt":"2022-12-26T03:04:01","guid":{"rendered":"https:\/\/www.shonan-helpers.com\/mt\/?p=12672"},"modified":"2022-12-26T12:05:40","modified_gmt":"2022-12-26T03:05:40","slug":"%e3%82%b9%e3%82%bf%e3%83%b3%e3%83%95%e3%82%a9%e3%83%bc%e3%83%89%e5%bc%8f%e6%9c%80%e9%ab%98%e3%81%ae%e7%9d%a1%e7%9c%a0%e3%80%80the-stanford-method-for-ultimate-sound-sleep","status":"publish","type":"post","link":"https:\/\/www.shonan-helpers.com\/mt\/?p=12672","title":{"rendered":"\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5f0f\u6700\u9ad8\u306e\u7761\u7720\u3000The Stanford Method for Ultimate Sound Sleep"},"content":{"rendered":"\n<p>\u79c1\u306f\u3044\u3064\u3082\u30d9\u30c3\u30c9\u306b\u5165\u308b\u3068\u6570\u5206\u3067\u5bdd\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3067\u3082\u3001\u3082\u3063\u3068\u6700\u9ad8\u306e\u7761\u7720\u3092\u5f97\u308b\u3053\u3068\u304c\u51fa\u6765\u308c\u3070\u3068\u601d\u3044\u3001\u3053\u306e\u672c\u3092\u8cfc\u5165\u3057\u3066\u8aad\u307f\u307e\u3057\u305f\u3002<br>When I always go to the bed, I sleep in several minutes. And I bought this book and read, because I want to have the best sleep.<\/p>\n\n\n\n<p>\u7761\u7720\u533b\u5b66\u306f\u307e\u3060\u307e\u3060\u5206\u304b\u3089\u306a\u3044\u3053\u3068\u304c\u3044\u3063\u3071\u3044\u3060\u305d\u3046\u3067\u3059\u304c\u3001\u5c11\u3057\u3067\u3082\u826f\u3044\u7761\u7720\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u3044\u308d\u3044\u308d\u672c\u306b\u66f8\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u8a66\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>It seems to be full not to know the sleep medicine yet. I want to try what is written in this book for better sleep.<\/p>\n\n\n\n<a target=\"_blank\" href=\"https:\/\/www.amazon.co.jp\/gp\/search?ie=UTF8&amp;tag=shonanhelpers-22&amp;linkCode=ur2&amp;linkId=4a43d4770feb3eaa2e6ed687b460a120&amp;camp=247&amp;creative=1211&amp;index=books&amp;keywords=\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5f0f\u6700\u9ad8\u306e\u7761\u7720\" rel=\"noopener\">\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5f0f\u6700\u9ad8\u306e\u7761\u7720<\/a>\n","protected":false},"excerpt":{"rendered":"<p>\u79c1\u306f\u3044\u3064\u3082\u30d9\u30c3\u30c9\u306b\u5165\u308b\u3068\u6570\u5206\u3067\u5bdd\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3067\u3082\u3001\u3082\u3063\u3068\u6700\u9ad8\u306e\u7761\u7720\u3092\u5f97\u308b\u3053\u3068\u304c\u51fa\u6765\u308c\u3070\u3068\u601d\u3044\u3001\u3053\u306e\u672c\u3092\u8cfc\u5165\u3057\u3066\u8aad\u307f\u307e\u3057\u305f\u3002When I always go to the bed, I sleep in several  &hellip; <a href=\"https:\/\/www.shonan-helpers.com\/mt\/?p=12672\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5f0f\u6700\u9ad8\u306e\u7761\u7720\u3000The Stanford Method for Ultimate Sound Sleep<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-12672","post","type-post","status-publish","format-standard","hentry","category-book"],"_links":{"self":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/12672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12672"}],"version-history":[{"count":0,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/12672\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}