{"id":11007,"date":"2021-04-21T14:44:52","date_gmt":"2021-04-21T05:44:52","guid":{"rendered":"https:\/\/www.shonan-helpers.com\/mt\/?p=11007"},"modified":"2021-04-21T14:53:41","modified_gmt":"2021-04-21T05:53:41","slug":"%e7%96%b2%e3%82%8c%e3%81%aa%e3%81%84%e8%84%b3%e3%82%92%e3%81%a4%e3%81%8f%e3%82%8b%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3-lifestyle-to-make-the-brain-which-is-not-tired","status":"publish","type":"post","link":"https:\/\/www.shonan-helpers.com\/mt\/?p=11007","title":{"rendered":"\u75b2\u308c\u306a\u3044\u8133\u3092\u3064\u304f\u308b\u751f\u6d3b\u7fd2\u6163 Lifestyle to make the brain which is not tired"},"content":{"rendered":"\n<p>\u6700\u8fd1\u3001\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002\u52d5\u7269\u306e\u8133\u3063\u3066\u672c\u5f53\u306b\u4e0d\u601d\u8b70\u306b\u601d\u3044\u307e\u3059\u3002\u3053\u306e\u672c\u306b\u306f\u547c\u5438\u3084\u59ff\u52e2\u3001\u7761\u7720\u3001\u98df\u4e8b\u306e\u5927\u5207\u3055\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<br>I hear the word &#8220;mindfulness&#8217;s&#8221; well recently. I really wonder at the brain of the animal. The importance of the breathing, posture, sleep, meal are written in this book.<\/p>\n\n\n\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"https:\/\/rcm-fe.amazon-adsystem.com\/e\/cm?ref=tf_til&amp;t=shonanhelpers-22&amp;m=amazon&amp;o=9&amp;p=8&amp;l=as1&amp;IS2=1&amp;detail=1&amp;asins=B01BDB1LIE&amp;linkId=32ef0c5e048b17b0a9282e854bbe065b&amp;bc1=ffffff&amp;lt1=_blank&amp;fc1=333333&amp;lc1=0066c0&amp;bg1=ffffff&amp;f=ifr\">\n    <\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u3001\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002\u52d5\u7269\u306e\u8133\u3063\u3066\u672c\u5f53\u306b\u4e0d\u601d\u8b70\u306b\u601d\u3044\u307e\u3059\u3002\u3053\u306e\u672c\u306b\u306f\u547c\u5438\u3084\u59ff\u52e2\u3001\u7761\u7720\u3001\u98df\u4e8b\u306e\u5927\u5207\u3055\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002I hear the word &#8220;mindfulness&#038;#8 &hellip; <a href=\"https:\/\/www.shonan-helpers.com\/mt\/?p=11007\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u75b2\u308c\u306a\u3044\u8133\u3092\u3064\u304f\u308b\u751f\u6d3b\u7fd2\u6163 Lifestyle to make the brain which is not tired<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-11007","post","type-post","status-publish","format-standard","hentry","category-book"],"_links":{"self":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/11007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11007"}],"version-history":[{"count":0,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=\/wp\/v2\/posts\/11007\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shonan-helpers.com\/mt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}